How to choose a fitness tracker – Monroe News Star Most fitness trackers can measure a lot: steps taken, heart beats, sleep quality and workout performance. That’s a lot of data, but are they useful? It depends on what you’re looking for. Those new to fitness might want something that’s motivational …Tulsa WorldWINA AM 1070 (press release)Times of India Read more ...
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Fitness experts: End drill-sergeant putdowns – Monroe News Star
Fitness experts: End drill-sergeant putdowns – Monroe News Star While those kinds of drill sergeant-style putdowns and body-shaming warnings have long been a part of many fitness classes across the country, some instructors and researchers are promoting a change of message aimed at empowering clients, relieving … Read More ...
Om Street: Yoga Gathering Draws 2000 To West Hartford Center – Hartford Courant
Om Street: Yoga Gathering Draws 2000 To West Hartford Center – Hartford Courant Yoga “really helps you get through the day, pill especially in these tough times today, see ” she said. Blanche Johnson of Storrs said she has participated in the Om Street event for the past few years and is glad to see yoga becoming a more popular way of life.http://www.we-ha.com (press release) (registration) (blog) Read More ...