How to choose a fitness tracker – Monroe News Star Most fitness trackers can measure a lot: steps taken, heart beats, sleep quality and workout performance. That’s a lot of data, but are they useful? It depends on what you’re looking for. Those new to fitness might want something that’s motivational …Tulsa WorldWINA AM 1070 (press release)Times of India Read more ...
Category Archives: Fitness News
Fitness experts: End drill-sergeant putdowns – Monroe News Star
Fitness experts: End drill-sergeant putdowns – Monroe News Star While those kinds of drill sergeant-style putdowns and body-shaming warnings have long been a part of many fitness classes across the country, some instructors and researchers are promoting a change of message aimed at empowering clients, relieving … Read More ...